Clients can easily track daily activities like exercise, sleep, or mindfulness. Healthcare providers can monitor their progress and adherence to routines.
Clients complete assessments to track their mental health, and providers access the results in real-time, helping them adjust treatments based on evolving needs.
Clients can share their assessment results, daily mood, and activity tracking with their trusted support circle to receive support and guidance.
Comprehensive analytics allow individuals and health care providers to view progress over time as well as compare any two data points to gain deeper insight into correlations between activities and mental health status.
A curated library of videos, modules and articles including guided meditations, breathing exercises, and common CBT and DBT exercises designed to support client’s mental well-being between sessions.
